If you are here, you may be at a loss for how to honor and identify your needs, and set healthy boundaries to navigate burnout and the systems at play in the workplace that are unique to women and mothers.
It can feel hard to ask for help, (we have all been there at some point), and I am happy you are taking the first step in putting yourself first.
I create a nonjudgemental space where we can explore the underlying causes of your challenges, and work collaboratively to support you in accessing the tools needed to feel empowered.
I believe that during our work together, you can access your authentic self and create a life that embraces both your professional and personal self in a healthy and supportive way.